Category Archives: metaphysics

Whole Astrology–5 Planets in Earth and Water (Jupiter through Pluto)

  When Jupiter moves into Capricorn on December 2, all the outer planets from Jupiter to Pluto will be in Earth and Water Signs. Uranus, Saturn, Jupiter, and Pluto transit in Earth Signs and Neptune continues to sail in its … Continue reading

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Intuitive Coaching 101–The Ascension Diet

      Forget the Paleo, the vegan, the raw-food, or whatever diet is trending at the moment if you are in the process of spiritually ascending. Lately, I’ve received messages about certain foods disappearing from our plates. At first, … Continue reading

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Intuitive Coaching 101–Channeling Angels as Opposed to Human Spirits

  After seeing Amanda Ellis channel Michael Jackson and Princess Diana on her YouTube channel, I thought of making my personal channel sessions with humans who crossed over the Rainbow Bridge public. However, as much as I enjoyed doing this … Continue reading

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Intuitive Coaching 101–Touchstones for Challenging Times

    What is the touchstone that helps you move through challenges? Is it a gemstone, a book, or a song? For people who have ended up homeless or in a difficult position, a touchstone keeps them grounded and it … Continue reading

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The Practice–Meditation for Meeting Your Totem Animal

  It seems like ages ago when I taught a totem animal workshop at East West Books in Seattle. And I introduced a similar totem animal meditation that I’m posting here. Take three long breaths. Imagine white light coming down … Continue reading

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Intuitive Coaching 101: 5 Roadblocks to Saying No

    I noticed that women have a challenging time saying “no” to others’ requests. Our mothers taught us to be good girls and not hurt the feelings of others. And our moms also taught us to enable others instead … Continue reading

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Intuitive Coaching 101: Traits of a False Twin Flame

Many of you are going to click off this article within the next sentence. While the concept and practice of twin flames do exist in the metaphysical realm, much of what is passed off as twin flames is carefully packaged … Continue reading

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Intuitive Coach 101: 10 Practices that Slow Down Ascension

We’re all ascending. It’s not a race but a process. People who are in the first waves of ascenders are not more special than those who ascend later. Another person’s ascension journey is none of our business unless we are … Continue reading

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Intuitive Coaching–Favorite Card Decks (and some personal history)

  My journey into card reading began in the early 1990s when I visited a hole-in-the-wall spiritual shop in the Public Market in Seattle. This was my first exposure to tarot cards. And my first official tarot reading happened in … Continue reading

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Intuitive Coaching 101: Finding Magic in Every Day

  The difference between some old and some new souls is that older souls see beauty in both the profound and the mundane. An old soul sees the stars in a leaf or an apple. The old soul finds chunks … Continue reading

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